November 4 - 9, 2019
Here's a look at what we have planned for GLOW Yoga Retreats Puppies & Yoga Retreat in Siargao!
|
DAY 1 (Nov. 4): ARRIVAL & ACCLIMATION*Highly recommended to arrive the day before to sleep away any jetlag/exhaustion
*Please note lunch is not included this day 2:00 pm: Arrive to Lotus Shores Yoga and Surf Retreat Center 1:00 pm – 5:00 pm: Free time (rest, nap, explore the area) 5:30 pm – 7:00 pm: Gentle Flow with Kayla 7:00 pm: Group Dinner |
DAY 2 (Nov. 5): CONNECTION*Breakfast foods are available both before and after morning practice so each student has the choice of eating before or after class
8:30 am – 10:00 am: Morning Flow with Rivka 10:00 am – 2:00 pm: Free time 2:00 pm - 5:00 pm: Rabies vaccinations and home checks up 5:30 pm - 7:00 pm: Welcome Workshop with Kayla and Rivka 7:00 pm: Group Dinner |
|
|
DAY 3 (Nov. 6): SERVICE7:00 am: Breakfast is available
8:00 am - 12:00 pm: Spay/neuter clinic 12:00 pm - 4:30 pm: Free Time 4:30 pm - 6:30 pm: Partner Therapeutics with Kayla 7:00 pm: Group Dinner |
DAY 4 (Nov. 7): REFILL YOUR CUP7:00 am: Breakfast available
8:30 am - 11:30 pm: Arm Balance Workshop with Kayla 12:00 pm - 6:00 pm: Island hopping and vaccination excursion 6:30 pm - 7:00 pm: Meditation with Rivka 7:00 pm: Group Dinner |
|
|
DAY 5 (Nov. 8): ACCEPTING ABUNDANCE7:00 am: Breakfast available
8:30 am - 11:30 am: Heart Opening Workshop with Rivka 11:30 am - 5:00 pm: Free time 5:00 pm - 7:00 pm: Bhavinization Workshop with Kayla 7:00 pm: Group Dinner |
DAY 6 (Nov. 9): UNIFY7:00 am: Breakfast available
9:00 am - 10:30 am: Final Flow with Rivka and Kayla 12:00 pm: Check out of Lotus Shores |
|